How can Osteopathy help my sight?
Vision – what is it? In the sense of eyes, vision is the ability of information to be perceived by the eye, be processed by the visual cortex and provide…
What are Complex Carbohydrates?
What are carbohydrates and what makes some complex? Organic compounds are the building blocks of all life on the planet and these are made primarily of carbon and hydrogen atoms…
What is the Lymphatic System?
What is it? Essentially the lymphatic system is the rubbish recycling plant for the body. Anything your body can’t use or recycle is either ejected or broken down within this…
What is Osteopathy? The mystery and myths revealed!
What is Osteopathy? .. I am often faced with ‘interesting’ comments about my profession – loosely based around assumptions that relate to "dealing with bones" or "rolling patients around and…
A good night’s sleep
I write this blog with the knowledge that I get a good night's sleep. It’s something that I am good at. Annoying isn’t it? My family tell me that I…
What is Anxiety?
What anxiety is, when to seek help and how to work with a therapist.