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Physical wellness

Information relating to becoming and staying well, including some interesting stuff about cravings and man-boobs!

Home » Physical wellness

Am I dehydrated?

Posted by By The Garden Clinic (Bideford) 13/09/2026Posted inDiet and nutrition, Physical wellness
What dehydration means to your health and how to combat it Why am I dehydrated?  Let me tell you:  Water makes up approximately 60% of the total body weight of…
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The difference between Fibromyalgia and Chronic Fatigue Syndrome?

Posted by By The Garden Clinic (Bideford) 18/06/2026Posted inPhysical wellness
The difference between fibromyalgia and chronic fatigue syndrome is widely misunderstood. This blog hopes to help understand them. What is Fibromyalgia? The best description I  found on the “Patient” website…
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What are Boobs and Moobs?

Posted by By The Garden Clinic (Bideford) 21/02/2026Posted inPhysical wellness
Breast cancer has been in the news again and I thought it was time that I did a blog about breasts.  It’s not just women who get breast cancer so…
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How big are my Lungs?

Posted by By The Garden Clinic (Bideford) 26/01/2026Posted inPhysical wellness, Uncategorized
How big are they The lungs are quite large and span from the root of the neck (around your first rib/collar bone) to almost the bottom of your rib cage. …
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What is Saliva?

Posted by By The Garden Clinic (Bideford) 19/01/2026Posted inPhysical wellness
What is it? Saliva is a mix of organic components that make up this filmy watery substance that coats your mouth and oesophagus such as:    Amylase – breaks down…
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How can Osteopathy help my sight?

Posted by By The Garden Clinic (Bideford) 09/02/2025Posted inPhysical wellness
Vision – what is it? In the sense of eyes, vision is the ability of information to be perceived by the eye, be processed by the visual cortex and provide…
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What are Complex Carbohydrates?

Posted by By The Garden Clinic (Bideford) 29/01/2023Posted inDiet and nutrition, Physical wellness
What are carbohydrates and what makes some complex? Organic compounds are the building blocks of all life on the planet and these are made primarily of carbon and hydrogen atoms…
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