What is the Lymphatic System?
What is it? Essentially the lymphatic system is the rubbish recycling plant for the body. Anything your body can’t use or recycle is either ejected or broken down within this…
What is Osteopathy? The mystery and myths revealed!
What is Osteopathy? .. I am often faced with ‘interesting’ comments about my profession – loosely based around assumptions that relate to "dealing with bones" or "rolling patients around and…
A good night’s sleep
I write this blog with the knowledge that I get a good night's sleep. It’s something that I am good at. Annoying isn’t it? My family tell me that I…
What is Saliva?
What is it? Saliva is a mix of organic components that make up this filmy watery substance that coats your mouth and oesophagus such as: Amylase – breaks down…
What is Anxiety?
What anxiety is, when to seek help and how to work with a therapist.
What are Boobs and Moobs? Let’s be gender neutral about them!
Breast cancer has been in the news again and I thought it was time that I did a blog about breasts. It’s not just women who get breast cancer so…