All treatments are charged at a flat rate of £40
Osteopathic treatment is suitable for people of all ages and states of fitness. We can ensure your utmost comfort during treatment and treat most of the body in various positions! 
From low back to shoulders – nothing is inaccessible – we simply ensure you feel comfortable whilst being treated. Just ask and we can adapt to your needs.
Nutrition and Weight Management and Food Allergy and Intolerance Advice This service is provided by Shelley and ensures and in depth look into your eating habits, current health and vitality and lifestyle to ensure that the advice you are given suits the way you live. If you want to lose weight, Shelley will discuss how this will work with your lifestyle and most importantly, what types of food you like to eat. If you feel you have a food allergy or intolerance, Shelley will review a food diary that you provide and give you advice on either what she can see it may be or discuss with you further the benefits of food exclusion diets to target the causes of your issues.
Hypnotherapy is performed by Jayne and is a process which enables you to reach a state of relaxation whereby your subconscious is activated and issues that you have can be resolved on this level. Hypnotherapy is useful for phobias, compulsive behaviours, behaviour changes (such as anger management) and addictions. Hypnotherapy as a tool can be used to identify the trigger for some issues which can lead counselling and further enhance and strengthen the recovery process.
Counselling service is provided by Jayne. She practices using a humanistic approach, allowing you to acknowledge what has happened to you in the past and work on it from the point of treatment onwards. Her style allows you to realise obstacles in your life and work towards dealing with these in a proactive and constructive manner, enabling you to achieve new coping strategies of your own which suit your personality and the way you want to be. Jayne can also counsel for issues such as bereavement, phobias, compulsive behaviours as well as enabling coping strategies for a range of personality and anxiety disorders.
Reflexology treatments will be provided by Jayne from mid-October 2024.